Mood
A few taps capture how the day feels: calm, tense, focused, tired, then turn those notes into readable weekly patterns.

1500+ downloads
Feel track mood, sleep, energy, and habits in one place, and turns quick daily check-ins into routines that are easy to keep.






Connect Apple Health, Oura, Garmin, Fitbit, or Watch data and see it beside mood, sleep, and routine notes.

Feel turns recent check-ins into a practical suggestion — a shorter wind-down, a breathing break, or a lighter morning goal.

1.


Log mood, sleep, energy, and habits in seconds, without turning self-care into homework.
2.


See how sleep, routines, and energy move together, so the useful patterns become easier to spot.

3.

Follow gentle nudges that turn small observations into a routine you can actually keep.
Notice tiny shifts
Keep the context
See what helps
Lower the guesswork
Respect your pace

Feel is built around private check-ins, clear permissions, and helpful nudges, so personal reflections stay personal.
Start with the daily basics for free. Upgrade only when deeper trends, exports, and smarter reminders become useful.
Is Feel a medical app?
No. Feel supports reflection, routines, and everyday wellbeing. It does not diagnose, treat, or replace professional care.
Can I use it without a wearable?
Yes. You can start with manual mood, energy, sleep, and habit check-ins, then connect health data later if you want richer patterns.
What does the free plan include?
Free includes daily check-ins, simple routines, and weekly summaries. Plus adds deeper trends, exports, and more flexible reminders.
How is my data handled?
Feel keeps permissions clear and treats wellness entries as private user content. You choose what to log, connect, edit, or delete.
Does it work on iOS and Android?
Yes. Feel is designed for iOS and Android, with the same core check-ins, routines, and privacy controls on both platforms.